What my

clients say

Book your free 30-minute consultation today to discover how to transform your health    Book now 

What my clients say

I have thoroughly enjoyed working with Katie. She is highly knowledgeable in her field, always giving intelligent comprehensive and considered answers and reasons behind each of her recommendations.

As a result, I know she is highly skilled and doesn't treat me like one size fits all or that if I simply ate more broccoli all my situations would be solved overnight. I am utterly supported through my journey making adjustments as I go. 

I am so grateful I have Katie to support me on this road that initially I was too afraid to travel.

She has shown me with each step that I can trust her. I'm am leaner more grounded, more energetic and more confident in my food choices with each passing day and week. 


 Thank you so much Katie! Do something today your future self will thank you for - Book in to see how Katie can help you!

Emily T.

I recently watched Katie give a talk on nutrition. I was more than impressed by Katie's friendly professionalism. She obviously has a wealth of knowledge and expertise. But more importantly, was able to convey that information to her audience in a simple and effective way.


The information made sense and it was refreshing to hear a logical voice in what can often be an industry of fads and strange claims. Katie was open to discussion with the audience and people felt comfortable raising questions specific to their own dietary issues. It was enjoyable to hear her responses on a variety of different nutrition topics. 

Linda D.

Katie is truly wonderful at what she does. She had a wealth of knowledge in nutrition and has a knack of being able to break this down and explain it in a way that is easy to understand. She is warm, genuine, professional, supportive and goes out of her way to look after her clients. You’d be lucky to have her on your side.

Susan A.

I really enjoyed the talk that you delivered at the Wellness Cottage, it really inspired me to start being more conscious of what food that I am feeding my body.  It is clear that you embody what you teach and that you are really passionate about helping others to create a better relationship with food and with themselves. I have started to see what foods are in alignment with my body and what ones are not, I really feel the difference!

Laura M.

Katie delivered an educational and thought provoking talk.   So much so, that I looked at the label on my Dr Pepper for the very first time and promptly poured it down the sink! 

Katie explained what happens to your sugar levels, in such an easy to understand way, when we don’t eat the right foods to fuel our bodies.  A huge thank you for opening my eyes, but also for sharing foods that I can substitute to keep my sweet tooth at bay!

Karin M.

I wanted to say a huge thank you for your excellent presentation and workshop yesterday.

It was so insightful and truly motivating.

You came across as knowledgeable, professional and wholly authentic.

Great job.